Online coaching
Have been coached by Sean for well over a year now. In this time I have gained 14 pounds, improved my overall development and managed to bring up some weak areas to create a more balanced physique. Sean set me up with a personalised training and nutrition plan, utilising spreadsheets to log progression and review changes. Check ins have been weekly, he has always checked in on time and has been on hand for queries throughout the week for any issues I have and is very responsive. Looking forward to having him in the corner as I look to compete at a natural show in the future.
joshua D