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The UK's Fastest Growing Health & Fitness Platform

Welcome to ActivAvenue, your trusted UK health and fitness platform! Whether you're seeking a personal trainer, a seasoned nutritionist, or a chiropractic clinic, we've got you covered. Our platform hosts a variety of specialists from the health and fitness sector. But we're more than just a website; we're a vibrant community with numerous reviews to help you choose wisely.

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Trusted Verified Reviews

We use our own internal review system so we can provide trusted verified reviews from real clients to help you choose the right health and fitness professional.

DTR Clinic

Great established physio clinic!

I have used DTR Clinic for a variety of issues including back pain, rehab and injuries. Highly recommend!

Chris Hinchly

DJ Fitness

Just what I needed!

Dan changed weight training for me. I used to train on whatever machines were free and have no plan for a session. Dans app and plan changed that for me. I have seen the most progression since joining dan. Planned workouts perfectly suited for my goals. Amazing support diet wise as-well, bulk was massive and now summer cut is great to have his support everyday. Thanks for changing fitness for me. Big year incoming with Dan 💪🏻

Thomas Evans

NSN Boxing

Top boxing coach

Nick has coached me for years. He is a fantastic coach and really knows his stuff. Really helped me improve my skills. To top things of, he’s a really top guy!

Ryan Josua

Knowledge Centre

The latest articles from our health and fitness blog

The Difference Between a Chiropractor and a Physiotherapist

Learn the distinct differences between chiropractors and physiotherapists, from their treatment techniques and educational backgrounds to the specific conditions they address, helping you decide which is best suited to your health needs.

What is an ACL Injury in Football?

Discover the fundamentals of ACL injuries in football, including how they occur, their symptoms, and effective prevention and treatment methods. Gain insights into safeguarding players from one of the most prevalent injuries in the sport.

How to Get Clients as a Personal Trainer: 5 Effective Strategies

Fortunately, there are proven strategies you can employ to attract more clients and grow your personal training business. Here are five of the best ways to get clients as a personal trainer...

Is Coconut Water More Hydrating Than Water?

Exploring the debate between coconut water and plain water for hydration, this article delves into the electrolyte-rich benefits of coconut water, especially post-exercise and in hot climates, offering insights for the health and fitness community on when to opt for this natural hydration booster.

The Most Underrated and Overlooked Muscle Building Principle

A deep dive into the most underrated muscle building princible which nearly everyone gets wrong, especially the more advanced lifters...

The Role of Sleep in Muscle Recovery

This article delves into the crucial role sleep plays in muscle recovery, highlighting how adequate rest aids in hormonal balance, reduces inflammation, and supports nutrient metabolism, ultimately enhancing fitness and health.

Is Going to the Gym Good For Mental Health?

This insightful blog explores the significant impact of regular gym attendance on mental health. It highlights how physical exercise, particularly in a gym setting, can lead to the release of endorphins, reduce stress, improve sleep patterns, and enhance self-esteem. Additionally, it underscores the importance of social interaction and professional guidance available in gyms, which contribute to mental well-being.

Can Lack of Sleep Cause Nausea

In this comprehensive article, we delve into the often-overlooked connection between lack of sleep and nausea. We examine how disrupted sleep patterns can lead to hormonal imbalances, digestive system disruption, and heightened stress, all contributing to feelings of nausea. Additionally, we explore the role of lifestyle choices, such as diet and physical activity, and their impact on sleep-related nausea.