Cost on Enquiry
Strong Women Squad was created by Samara Matthews an independent
qualified female only
personal trainer
and fitness instructor based in Barry, Vale of Glamorgan. Here at SWS we are a community of strong empowering individuals connecting through the love we have for health and fitness. Focusing on building confidence & body positivity and working towards your own individual goals. We strongly believe that every woman should be able to feel strong in mind body and soul and through
our outdoor classes, online training and personal training sessions we can help you achieve just that!
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