PT Sewey

Hello,

My name is Sewey and I am a European and British powerlifting champion (www.openpowerlifting.org/u/soheelzia) as well as a qualified fitness and PT instructor who will prioritise your health over simply looking healthy; achieving both physical and mental wellness. I have been training since 1996 and have always had a keen interest in fitness and nutrition. I decided to take up a career in fitness in 1999; this has been my only job and I have been working for the same employer since.

I have been competing professionally since 2015 under my fathers guidance, who is also the world, European and British powerlifting champion and a world record holder for his category (www.openpowerlifting.org/u/ziamirza) as well as a qualified Fitness. He was competing in the International Powerlifting Federation (IPF) for 20 years and currently competes in the Global Powerlifting Committee Great Britain (GPCGB).

I have a wealth of personal training and nutrition experience and can provide services throughout Birmingham and Solihull. I have my own gym which clients can use or I can meet you at your preferred venue including local parks, as well as provide online / remote training. I specialise in providing 1-2-1 bespoke training programmes; that are realistic and based around your needs, schedule and lifestyle depending on how little or often you like to train; helping you achieve your targets and goals. I will initially conduct physical and lifestyle assessment taking into account current fitness, potential injuries, limitations and nutrition.

My clients include professional competing powerlifters (world, European and British champions), a professional roller skater and children amongst several other clients. I have also successfully trained someone who suffers from anthropophobia (afraid of people / crowds) helping him build his confidence.