Specialisation:
Weight lossStrength and conditioningMuscle GainBody transformation
Session Type:
1-2-1 sessionsOnline
Price:

Cost on Enquiry

Locations:
Cardiff, UK.

A results-driven coach determined to help you achieve goals through effective 1-to-1 or online coaching. Specialise in body transformations, strength, recovery & sports performance

Hi my name's James. Firstly, as a coach I'm extremely committed to work with you and deliver the results you want to achieve. With over 10 years experience working and studying in this field I have the industry know-how that will help to improve your life both physically and mentally. I worked extremely hard through university and have undertaken various courses in order to enhance my knowledge as a coach. As well as the theory side, I also have extensive practical experience working with clients in a range of settings from your local gym right through to professional sport.

Please don't hesitate to get in contact for 1-to-1 training or online coaching, whether its for body transformation, holiday prep, sports performance, or injury rehabilitation, I got it covered- and I'm here to help YOU!

View on Instagram
Session Type:
1-2-1 sessions
Specialisation:
Strength and conditioning
Price:

Cost on Enquiry

Locations:
Cardiff, UK.

A results-driven coach determined to help you achieve goals through effective 1-to-1 or online coaching. Specialise in body transformations, strength, recovery & sports performance

Hi my name's James. Firstly, as a coach I'm extremely committed to work with you and deliver the results you want to achieve. With over 10 years experience working and studying in this field I have the industry know-how that will help to improve your life both physically and mentally. I worked extremely hard through university and have undertaken various courses in order to enhance my knowledge as a coach. As well as the theory side, I also have extensive practical experience working with clients in a range of settings from your local gym right through to professional sport.

Please don't hesitate to get in contact for 1-to-1 training or online coaching, whether its for body transformation, holiday prep, sports performance, or injury rehabilitation, I got it covered- and I'm here to help YOU!

View on Instagram
Price:

Cost on Enquiry

Locations:
Cardiff, UK.

A results-driven coach determined to help you achieve goals through effective 1-to-1 or online coaching. Specialise in body transformations, strength, recovery & sports performance

Hi my name's James. Firstly, as a coach I'm extremely committed to work with you and deliver the results you want to achieve. With over 10 years experience working and studying in this field I have the industry know-how that will help to improve your life both physically and mentally. I worked extremely hard through university and have undertaken various courses in order to enhance my knowledge as a coach. As well as the theory side, I also have extensive practical experience working with clients in a range of settings from your local gym right through to professional sport.

Please don't hesitate to get in contact for 1-to-1 training or online coaching, whether its for body transformation, holiday prep, sports performance, or injury rehabilitation, I got it covered- and I'm here to help YOU!

View on Instagram

Reviews

2 Reviews | 0 Verified Reviews | Average Rating: 5 out of 5

Amazing

James is attentive and responsive, tailoring sessions to meet my individual needs and goals. His knowledge, coaching and encouragement keep me motivated to work towards my end target

julie-anne

Transformational

Been working with James for over 18 months now, and it’s transformed the way I diet and train. James is a realistic passionate and driven trainer, he will help you find the right training and nutritional set up to realise your goals. In the time since I started training with James my confidence has grown hugely, the benefits felt in my fitness level, muscle growth and most of all the clarity in my mind. It's no coincidence I have seen huge success at work and in my personal life alongside the training benefits Start today and give it a go. The biggest hurdle is starting Couldn’t recommend more Matt Duffy

Matt Duffy
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