Liz Barker Boxing & Personal Training
Personal Training and Boxing
I am an ex professional boxer and have recently retired after enjoying a successful career as a professional boxer spanning 12 years. I am a British Boxing Board registered pro coach and can cater for all levels of boxing abilities.
I have recently transitioned into a new chapter of my life. For the past two decades. I have been dedicated to my role as a personal trainer and boxing coach. With a strong background in nutrition and psychology, I adopt a holistic approach that addresses both the physical and mental aspects of well-being. Notably, I co-owned a thriving gym in London that focused on strongman and strength training, providing me with invaluable experience and a diverse skill set. My coaching expertise extends to individuals of all ages, as I am equally adept at working with adults and children. Guided by a passion for helping others, I strive to empower my clients to reach their full potential and lead healthier, more fulfilling lives.