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Rebekah Windsor

Rebekah Windsor

Personal Training

Hi, I’m Rebekah!

I’m a personal trainer with a BSc Sport and Exercise Science and MSc Sports Coaching and Performance degree. I’ve had over 5 years of experience within the fitness industry and worked with all types of clients from weight loss, muscle gain, rehabilitation, and strength and conditioning for sport specific training.

I enjoy motivating and encouraging my clients to take the plunge to transform not only their bodies but their lifestyle to become the best version of themselves. I have been able to help over 400 clients online and face to face achieve their goals.

My aim isn’t to sell you a plan for you to just follow, but to help you understand the science behind it and use it long after you’ve finished being coached by me.

Whatever goals you have, together we will achieve them!

Weight lossCardiovascular fitnessStrength and conditioningMuscle GainOverall healthBody transformationMindset change
Session Type:
1-2-1 sessionsGroup classesOnline
BSc. Sports and Exercise ScienceMSc. Sports Coaching and PerformanceLevel 3 Certificate in Personal Training
Newport, UK