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Your Body Rox

Your Body Rox

Your Body Rox (Personal Trainer)

AKA YourBodyRox - Personal Trainer and Online Coach focusing on empowering clients through sustainable lifestyle changes


I believe in working together to make changes that last a lifetime. This is not about extreme diet and exercise for the next 30 days to fall back into old habits. Small changes to your choices that have a BIG impact. This means increased confidence, boosted self esteem and feeling empowered in your abilities and knowledge. At YourBodyRox we are a team. We will work together to overcome obstacles. I will be there to motivate you and hold you accountable to finally reach your goals. Invest in yourself, you are the biggest project you will ever work on.

Weight lossMuscle GainBody transformation
Session Type:
1-2-1 sessionsOnline
Cardiff, UK