Andy Griffiths Expert PT
Andy Griffiths Expert PT (Nutritionist)
I'm a 1-1 Online Personal Trainer and Nutrition Coach based in the UK who specialises in fast-tracking body transformations. I help people shed fat, increase strength, feel awesome and build their best body! I achieve this by creating bespoke results-focused Online Personal Training and Nutrition Plans, based on an individual's lifestyle and fitness goals while providing weekly personalised coaching/feedback videos. All this while ensuring we're taking a no-nonsense, evidence-based approach.
I come from a military background where I spent five and a half years in the Royal Welsh Infantry, travelling to places such as Afghan, Canada, Cyprus and Kenya. In the Army, I was an All Arms Physical Training Instructor (AAPTI), following completion of my course at the Army School of Physical Training in Aldershot – near London. As an AAPTI, it was my job to make sure the Battalion was at peak physical fitness ready for operations. I left the Army and continued to pursue my passion for health and fitness.
I'm a business owner (Expert PT LTD) and have two beautiful children. I understand the high demands of everyday life, and how challenging it can be fitting in healthy eating and exercise around the chaos of every day.
My mission is to provide you, yes YOU with the UK's highest quality Online Personal Training / Online Coaching service and transform both your body and mind in the quickest possible way!